What’s available in August

Time In Our Village is a supportive space where you can bring whatever you’re holding.

Some people come with something specific that feels stuck and want support to think it through or see it from a different perspective. Others come needing a moment to pause, regulate, and take the edge off what has been building.

There is no set agenda and no expectation to show up in a certain way.

You might come to:

* talk through a situation and explore possible next steps
* have space to process emotions and feel heard
* access simple, practical tools to support regulation in the moment
* gain clarity when things feel overwhelming or confusing
* connect with others who understand life with PDA

Sometimes the session is more practical, with gentle problem-solving and signposting to supportive approaches or services. Other times it is about slowing things down, creating space, and allowing a small shift so you can continue with a little more capacity.

You are always welcome to join in a way that feels right for you.