Getting Sensory Ready For The Holidays
Every advert will tell you that Christmas is magical, but thatâs rarely the reality for neurodivergent families
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For so many of us, Christmas is something we brace ourselves for rather than look forward to. The season is full of sensory landmines clothing that feels scratchy or too warm, lights that flicker too brightly, smells that are intense, and routines that suddenly shift.
When emotions are already hard for our children to express or untangle, the sheer number of changes at this time of year can make the whole experience feel unmanageable.
And when youâre trying to plan Christmas while wondering if surprises will be too suspenseful, or whether loosening routines will take away the anchors your child relies on, the pressure builds quickly.
But there is space for your kind of magic it just looks differentâŚ
 What if:
đ You could have steady, calm conversations that help you both share worries before the overwhelm arrives
đ Family gatherings felt easier because relatives understood boundaries and personal space
đ Your child felt safe enough to say they werenât okay and you already understood why
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These kinds of conversations open the door to working with your child rather than around them.
They also help you both decide which parts of Christmas feel possible, and which parts can be softened, adapted, or skipped altogether.
To support you with this, weâve brought together a Christmas Curated Bundle - three webinars taught by three women with deep expertise and lived experience.
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Meet Your GuidesâŚ
Nanny Aut - Nurturing Family Communication StylesÂ
An autistic educator, blogger, and advocate. She draws on her lived experience as a teacher and lecturer to help parents understand their autistic children, ease fears, and strengthen communication.
Munira Adenwalla - Sensory Holidays Workshop
A Paediatric Occupational Therapist with over 25 years of experience helping children move, play, learn, and feel safe in their bodies. Munira specialises in sensory processing, emotional regulation, and coordination.
Nicola Reekie - Creating A Low Demand Christmas
Founder of The PDA Space, supporting parents to understand PDA, reduce pressure, adapt expectations, and create calmer, more attuned family environments.
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Transform Your Family's Christmas Experience
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This combination of webinars helps you to:
- Understand your childâs sensory processing and recognise when their nervous system is driving their reactions
- Plan ahead around routines, mealtimes, clothing, and the changes that often feel heavy
- Build steady two-way communication â including boundaries, accommodations, and supporting your child to say no safely
- Ease the stress of expectations around gifts, finances, interactions, and social plans
- Reduce demands so Christmas becomes manageable rather than overwhelming
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The Real Impact for Real Families
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Christmas carries enough pressure without additional sensory demands. A little understanding can make a big difference:
- The child who usually becomes restless or unsettled this time you recognised the signs early and adjusted things
- The sibling who suddenly understands that an outburst isnât about ânothingâ
- The child who freezes when relatives hug or ask questions and instead finds comfort because everyone has been prepared with gentler ways to connect
These webinars help you understand the layers beneath behaviour so you can meet your child where they are, with more compassion and more clarity.
Christmas so often assumes a âtypicalâ energy fast, loud, bright, full but that can be the worst possible fit for a neurodivergent nervous system.
You are allowed to create your own version.
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Give Your Family Permission to Shape Christmas Differently
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The wise men brought gold, frankincense, and myrrh.
We bring calm, communication, and bandwidth.
This webinar series is here to help your family navigate the season by understanding sensory needs and creating practical, gentle supports that work for your child.
And for December, you can access the full bundle for ÂŁ25, with every webinar broken into bite-size videos under fifteen minutes to make it much easier to take in when life is already full.
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Sounds Good, take me to Getting Sensory Ready For The HolidaysTerms & Conditions
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Getting Sensory Ready for the Holidays
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How to purchase Getting Sensory Ready for the Holidays if you have previously registered for a free event or made a purchase from the PDA Space:
- Complete the checkout form with your full name and the same email address you have previously used.
- Select Card or PayPal and enter your payment details.
- Click to confirm you have read and agree to the T's & Cs below.
- Click the purple COMPLETE MY PURCHASE button.Â
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Getting Sensory Ready for the Holidays 2024
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